Thursday, May 24, 2012

Green Coffee Bean

It is amazing to me how something can take hold of large groups of people to where it is an epic thing.
Take green coffee beans, will you?
Green coffee bean extract contains a component called clorogenic acid which Dr Oz says is going to help you loose weight, reduce heart disease and bring back your long lost lover..
Speaking of which, I just saw a magazine cover where he is standing there and his whole package is! Gross!
Anyhow, if you drink coffee, you are getting this ingredient..3 cups  gives 1000 mgs of clorogenic acid. So not all of it is destroyed during roasting of coffee liuke every vitamin company which has now embaked in selling claims so that they get sell as much as they can before the next thing he tells them to buy for belly fat.
All day people want something new Dr oz tells them is good for their pain, their  fat bellies  and basically lonely lives..or do they hang out at the  beach in their bikinis whilst drinking mimosas and parading themselves like Leann Rhimes and that is why they always think they are fat?
In some cultures belly fat means you are rich and able to make babies and one time that was a sacred rite. To me it still is.
I do not think you are supposed to look like you are 20 when you are 50..I just don't.
I feel the more you love who you are, the less you will need as far as fat burning.
What a strange thing to have so much food that you can't stop eating it and then you spend a fortune trying to take the weight off. If you love the food, eat it. make the food work for you while you indulge and then be content!

Foods that contain this ingredient are; coffee, blueberries, sunflower seeds, carrots, potatoes, tomatoes and artichokes..also colantro..

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